Showing posts with label fin-fish. Show all posts
Showing posts with label fin-fish. Show all posts

Sunday, April 22, 2012

Sri Lankan Food

Whoo, here we go. This is gonna be a long one!!!  :)

Coconut is HUGE here. They do everything with it. For us westerners, eating locally and foraging for food has been a reactionary movement but for many Sri Lankans, eating locally and foraging is essential to their survival. They make the most of what they have. My introduction to Sri Lankan coconuts occurred about an hour after I landed. I mentioned to my driver that I was hungry and he stopped off at a roadside eatery for breakfast. We got the typical, average-Joe meal. In Sri Lanka, the average meal is starch & curry. The starch is often rice but could just as easily be hoppers, string hoppers, coconut rice, some variety of flat bread, pittu (rice flour and shredded coconut placed into a log-shaped mold and steamed) etc. Breakfast on my first day was string hoppers, two fish curries (a mild, coconut based curry and a fiery, sour curry) and coconut sambol. Not a clear picture of them, but string hoppers are a kind of lacey, thin-noodle-y rice flour based pancake looking thing. Hope that helps. :P  Eagle-eyed readers might notice that string hoppers come in white and brown. Some are made from white rice flour, others from red rice flour. Both are delicious.

Attached Image: first meal.jpg

My second coconut experience happened about an hour later. We were in the van on the way to the sacred city of Kandy. It was hot and I was thirsty so I asked the driver if we could stop off at one of the many King coconut vendors lining the road. They basically consist of a guy, a bike and some coconuts he cut down earlier in the day after shimmying up the tree. For about 40 cents, he’ll give you a coconut with a hole cut into the top. After you’ve drunk the coconut water, give the coconut back to the vendor. He’ll fashion a small scoop from the coconut husk, cut the coconut in half and you can enjoy the delicious, jelly-like young coconut flesh. I tell you, AMAZING on a hot, humid day.
Attached Image: king coconut guy.jpg

And this is the inside of the coconut. The left half has already been cleaned of most of the meat:
Attached Image: before after king coconut.jpg

Let me tell you more about rice and curry because it’s such a huge part of what you’ll find here. First of all, the rice isn’t the sticky short-grain stuff I am used to eating here in Taiwan nor is it the longer, fluffier stuff like Indian basmati rice. The everyday rice here is a local variety called “Samba” and is almost round/ovular in shape. It has a bit of a chew to it and doesn’t really stick to itself. It’s a lot of fun to eat, especially if you decide to go local and eat with your hands. Most rice and curry meals are centered around the rice (or other starch) and include 3-5 other items. Often you simply choose your main protein (beef, chicken, fish were most popular) or vegetarian if that’s how you roll and the rest of the curry plate is up to the restaurant. We ate FANTASTICALLY well at nearly every rice and curry joint. They do a really good job of balancing the rice and curry plates. For instance, you won’t get two coconut milk based dishes nor will you see repetition in the vegetables. From what we ate, it seemed like they generally offered one coconut milk based dish, a chili/sour dish, a dry curry, some sort of dhal and mallung. Mallung is a vegetable dish consisting of a leafy green with some shredded coconut mixed in. Think of it as a cooked salad. Here's an example...Beef curry, mallung, dal, carrots, curried cabbage and a crispy papadum:
Attached Image: devon.JPG

And another, dal, daikon radish curry, sour fish curry and something I don't remember. This was at a small, seaside shack where we asked our tuk-tuk driver for a lunch recommendation:
Attached Image: curry and rice restaurant.jpg

Yet another, this from up in the hill country. Again, we asked our driver where he might head to eat and this is where he took us. Note no rice but roti. At this meal, a fantastic sour fish curry made not with fresh fish (we were inland) but with little dried fish, coconut sambol, dal and the best potato curry I have ever had:
Attached Image: one more rice and curry.jpg

One more so you can see how our bed and breakfast treated us. These guys at the Kandy Cottage in Kandy made some of the most incredible spreads we saw on our trip. Yah, the flavors were turned down a notch from what you got at local restaurants but they were really good about listening and delivering. We told them we wanted to try as many different things as possible so, for 4 nights, they served us completely different meals. At this one, fish curry, papadums, potato curry, green beans, beet curry an onion sambol:
Attached Image: b and b.JPG

Here's a crab curry combo served on a banana leaf. This was at a restaurant in the capital city of Colombo specializing in the cuisine of the northern region of Jaffna. Jaffna food is hot, hot, hot but very delicious. We learned about this restaurant from Brit celebrity chef Rick Stein who claims that this restaurant serves the best crab curry he's ever had. Small sample size but I'm inclined to agree:

Attached Image: crab curry.jpg
As far as the flavors go, it seems like nothing got cooked in Sri Lanka without either cinnamon, curry leaves or Maldive fish. Sri Lanka is famous for its cinnamon and it’s fantastic stuff, very aromatic, soft and sweet. As you might imagine, most spices here are stunningly good. The green cardamom, in particular, is very, very nice...bright, floral and lemony. Curry leaves are huge not only in Sri Lanka but also in southern India. If you’re not familiar with them, there’s not much I can say to describe the aroma. It’s unique. Maldive fish is named after the nearby Maldives. It’s, from what I was told, generally bonito, sun dried. It’s flaked and used as a flavoring agent in curries, sambols etc. The flavor has some of that smokiness you find in katsuobushi. Sri Lankan food is, for the most part, very delicious but after 8 rice and curry meals, you do start looking for something else.

This brings me to...short eats!!! Short eats are sorta the snack food of Sri Lanka but calling them a snack doesn’t do them justice. They’re usually about 3-4 bites per piece and vary in shape and size. The ones we saw were usually fried or baked. They range in complexity from spiced, fried lentil patties to squares of fresh roti stuffed with curried, shredded cabbage and slices of hard boiled egg. You can buy them nearly everywhere from street vendors to sit-down restaurants to itinerant merchants peddling their wares on trains. Most restaurants churn out fresh items twice per day. Just look for the large, enthusiastic crowd of locals at the store’s entrance. They’re a fun, cheap and mostly delicious way to eat. Also interesting is that most roadside short eats vendors used recycled homework as bags. Here's an isso vadai vendor:
Attached Image: isso vadai vendor.jpg
and here's what I bought from him:
Attached Image: isso vadai.jpg
And a few items from a restaurant serving short eats:
Attached Image: short eats.jpg

Most Sri Lankans lack access to grocery stores and do most of their shopping at roadside vendors, wet markets etc. These places are super fun to explore. Sri Lankans are, in general, very curious, friendly and proud of their local produce (for good reason) so don’t be surprised if they try to shove slices of fruit into your hand. I tried some crazy delicious stuff just by wandering around and asking questions about what was available. On the coast, the fish markets are AMAZING. I hear that wild fish is on the decline but you’d never know it here in Sri Lanka. I watched a few fishing boats unload their catch and the variety is breathtaking. Restaurants seem to favor serving the big, meatier fish (swordfish, tuna) but I saw all sorts of other fish which I never got to try. If you decide to visit Galle (and you should, it’s a really cool enclosed city/fort) check out the fish market outside of the city’s walls. Really spectacular.

Also found outside if the city’s walls was this guy, a palm sugar merchant. Palm sugar, if you’ve never had it, is great stuff. It’s sweet, yah, but with so much character. Palm trees (in Sri Lanka it’s mostly the Kittul palm used for sugar production) are tapped. The sap is boiled down and, depending on how far it’s boiled you get different products. Boil it a little bit and you get palm syrup (locals call it “treacle”). Boil it further and you get palm sugar. Palm syrup can be purchased in grocery stores but villagers also bottle their own and I’d recommend the jankier, bootleg stuff. It’s smokier and more delicious. The syrup is also an integral part of one of my favorite Sri Lankan dishes...curd and syrup. The curd is made from water buffalo milk. Think thick, Greek yogurt but with some funk to it. Please notice the recycled arrack bottle and beautifully wrapped sugar:
Attached Image: palm syrup sugar guy.jpg

To wrap this up, Sri Lanka is amazing. It’s not just the great food or the beautiful, exotic locale. It’s the PEOPLE. They’re some of the most generous, warm and friendly people I’ve ever met. Mass transit, the great democratizer, provided some of the clearest examples. There was the boy scout troop master on the train who spotted me checking out his banana leaf meal and immediately offered me a taste....and then ordered his scouts to let me also try their meals! There was the mother with the blind child on the intra-city van who turned around and pushed a few fruits into my hand and then turned back around before I could even thank her. I’ve always found it amazing that my travels have led me to people who have so little to give and, yet, they’re always the kindest and most charitable people. Anyhow, I’ll stop proselytizing but if you ever have the opportunity to visit, please do.

Please ask if you have any questions about visiting the country. I'll field anything from travel itinerary, cost, how we got around, bathrooms & toilet paper, etc.

Btw, the proper beverage pairing for a rice and curry meal is orange Fanta or ginger beer. Trust me on the orange Fanta. And the coffee universally sucked everywhere we went.     

Thursday, December 17, 2009

Fish Fumet

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Don't let the fancy French fool you, fumet is just fish stock.  Classical French fish fumet is a far cry from my usual fare so what gives?  The fact of the matter is that I was sorta bored a few weeks back and decided to stretch myself as a cook.  How, exactly?  By executing a recipe totally outside of my comfort zone!  I picked a scallop recipe (I'll post it soon) which called for fish stock and, instead of buying the fish stock, made my own.  If you're at all uncomfortable around blood and/or fish carcasses, this is not a recipe for you.  I am using Thomas Keller's recipe from the Bouchon cookbook because TK is THE MAN.  I really like that he gives weight measurements for the recipe.  Volume measurements kinda suck.

In the recipe's preface, Keller points out three details which affect the final product:
  1. Fish bones-Keller specifies that the fish bones should be free from veins.  Also, an overnight soak in cold water is essential.
  2. Be sure to cook out the wine's alcohol.
  3. After the stock has simmered, let it sit for an hour so the solids settle to the bottom.  Use a ladle to scoop the stock instead of pouring it. 
INGREDIENTS
 ~5 lbs of bones from halibut, bass, sole, flounder and/or other flatfish, tails, heads, any skin, and fins removed

 1 tablespoon of canola oil
4 ounces sliced (1/8 inch thick) leeks and/or leek tops
4 ounces sliced (1/8 inch thick) fennel
3 ounces sliced (1/8 inch thick) shallots
2 ounces sliced (1/8 inch thick) button mushrooms
1 teaspoon black peppercorns
2 bay leaves
1/4 ounces thyme sprigs
1/4 ounce Italian parsley, leaves and tender stems only
1 teaspoon kosher salt
1 cup dry white wine, such as sauvignon blanc

1.  Cut fish bones into 3 to 4 inch pieces.  Rinse the bones under cold water and place into a pot.  (I made sure to slice open whatever veins I found and rinsed them out with water.)  Cover with ice water and soak the bones overnight.  (I didn't have much ice so I substituted an ice pack in a Ziploc bag.)  Change the water several times to remove any blood (yes, I actually did wake up in the middle of the night to change the water) until the water remains clear.

2. Heat the oil in a large stock pot.  Add the rest of the ingredients, except for the wine, to the pot.  Cook gently for 2 or 3 minutes.  Add the wine and reduce the heat to medium high.

3.  Drain the fish bones and place them over the vegetables.  Reduce the heat to medium, cover the pot, and steam the bones until they are opaque.  Add 2.5 quarts of water (or enough to cover the bones) and slowly bring to a simmer.  Skim any flotsam.  Simmer for 30 minutes.

4.  Turn off the heat.  Allow the stock to sit for an hour.  Ladle the stock through a cheesecloth lined sieve or a chinois.

5.  Freeze or keep in your fridge for a few days.  I got 7.5 cups out of this recipe and I froze mine in 1 cup baggies.

Time- A long time but most of it is inactive.  There's probably only about 30 minutes of active work here.

Food cost-
Bones- One place gave me two pounds of bones for free.  The rest I purchased for $0.99/lb.  $3.00 total
Wine-  I purchased a $9.00 half bottle (375 mL) of wine.  After the math, about 6 bucks of it went into this recipe.  You could should get a cheaper wine.
Incidentals- 5 bucks or so.
Total- $14.00.  Not exactly cost effective but you know what?  The sauce for the scallop dish was tres bien so I'm not complaining.

Friday, December 11, 2009

Have Fun with Cooking!

Longtime readers know that I mostly blog things from cookbooks but I often improvise with what I have on hand.  Here was a recent experiment.

I saw a fig tree a block away from where I lived.  I know that wrapping things in fig leaves is a popular way to cook fish so I figured, hey, why not?  I asked the tree's owner if I could grab some leaves and he told me to grab as many as I liked.


Now, fish wrapped in fig leaves.  Hmm.  I went to the local fishmonger and looked over options.  I settled on the ling cod because it was relatively affordable and because I've enjoyed it in the past at Commis.

I walked home and thought to myself, hmmm, what do I do with this piece of fish.   


I looked in my fridge and spied leftover harissa.  A ha!  I'll rub the fish with harissa!  I also had some leftover coconut milk so I decided to mix some harissa and coconut milk for spice paste.  Seem weird?  Not really.  In Cambodian cuisine, there is a dish called amok trey.  It's basically a fragrant curry paste mixed with coconut milk which is rubbed on fish.  The fish is then wrapped in banana leaves and the banana leaf packages are then steamed.  I figured chili paste (harissa) and coconut milk is similar enough to the Cambodian original so no biggie deals.  Done.



From here, it was easy.  I put some thinly sliced red onion underneath the fish and some very thinly sliced Meyer lemon slices on top of it.  Wrap fish in fig leaves and bake (initially, I figured 375 degrees for 15 minutes would be sufficient but that seemed a little underdone so I threw it back in for another 5 minutes.  At that point, the fish was a little over done.  Ooops.).  I served it with leftover hummus and some oil cured black olives.

 
 

Anyhow, things here at the Budget College Cook aren't always perfect...witness my undercooked and then overcooked fish but who cares?  The end result was still totally delicious.  I've always thought that cooking should be fun.  Sure, mistakes will be made but it's just food.  The Food Network mentality of perfect food everytime is poisoning our minds.  It's an unrealistic expectation which keeps Average Joes out of the kitchen.  Real people (and even professional chefs) screw things up but, most of the time, even the mistakes are edible.  Just smile, move on, and please don't let failure prevent you from trying again.  It sure hasn't stopped me over these past few years.  :)

Thursday, January 24, 2008

Sake-Simmered Mackerel (Saba Nitsuke)

Longtime readers (all five of you) might have noticed that I cook very little fish. The reasons are manifold. First of all, fish is expensive. Even the cheapest, on-sale fish inevitably costs more than pork. Second, I hate fishy, off-tasting, old fish and, because my fish selecting skill are poor, I have very little confidence that I will choose a fresh specimen. Third, I have lots of experience cooking pork/chicken etc. They are familiar while fish might as well be from a different planet. However, given the delicious fish preparations I have had at restaurants, I have given the consumption and cookery of piscine species a high priority.

So, I have to start somewhere. I end up going to the Japanese market because they sell lots of sushi-grade fish. Given that sushi is meant to be consumed raw, I figure that my chances of finding pristinely fresh fish are higher there than anywhere else. However, immaculate fish comes with a correspondingly high price tag so I have to shop at the low end. Ah yes. Mackerel. Extremely fatty/oily, especially in the middle of winter. Very fishy tasting. I immediately start to have second thoughts. But, aha! The Japanese cookbook I have with me (yes, I go grocery shopping with cookbooks...) has a technique for cooking mackerel which helps "rid the mackerel of odor." Well, then, that's all need to hear!

Here's how it all went down. Ingredients used:
Cleaning and trimming the mackerel...I've got 1 pound of mackerel pieces:
Handsome looking fish, isn't it? I trimmed off some of the fatty belly meat and a few fins. Rinsed the fish and peeled off some gristly looking stuff.
There's all the fish. Really, a fine looking specimen. Only a slight, pleasant odor. I love the stripes on the back of the fish. Set the fish aside.

Measure out 1.5 cups of sake, 1 cup of mirin and 2/3 cup of dark soy sauce. This is a double recipe.

Finely cut 4 tablespoons of ginger.

At this point, I was optimistic. I figured that the simmering technique and the ginger would eliminate any sort of overly fishy flavor.

Find a pan large enough to easily accommodate the fish fillets. Pour in the sake and bring to a simmer. Lay in the fish, skin side up. Bring the liquid back to a boil. Pour in the mirin and soy sauce. Add the ginger. Bring back up to a boil.
Sprinkle in two pinches of sugar and allow to cook over high heat for 10 minutes. Then you're done!
So, umm, how was it? To be blunt, I found it nearly inedible for a number of reasons. First of all, I hate picking around tiny fish bones when I'm eating. It's annoying. Second, I ain't down with the skin. Finally, it still had a fairly intense fish flavor. Just take a look at the thick layer of fat on the fish:So. What to do. Throwing it away would have been too easy. I decided on picking the bones out, removing the skin and getting rid of the overtly fatty pieces, such as this brown piece of oily fish:Now, I know that some people probably consider this sort of thing a delicacy so if I've offended you, sorry. Here's the carnage.
The palatable pieces:
I poured over the leftover simmering liquid and am hoping that it will overpower the natural fish flavor:
So, as you can see, not everything is sugar and spice at TBCC. There will be failures. However, I'm going to chalk this up as a learning experience and not let it affect my desire to cook fish.

Time- 20 minutes.
Food Cost-
Mackerel- $7.00
Incidentals- $1.00
Total- $8.00 I think I can probably get three meals out of this in its current form. So $2.66 per serving